Cycling

Joined the “Walsgrave Wanderers” for a nice ride after work. The guys are helping me up my average speed and also the time to get over those accursed hills! I will keep a log of these rides over a series of monthly posts.

Nhilo and I went out for an after work summer ride.

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This is another decent training ride from Danny and it is one loop of the Ironman, Bolton, 2-loop bike course to take place on Sunday 15/07/2018. On the day, it’s twice around,  plus and out and with the  back leg, makes it 112 miles in total.

[Read more…] about Ironman UK 2018 One Lap

Just under 50 miles with 2500ft of climbing, taking in lots of my morning and afternoon commuting roads. It will be a bit busy till you get out of Leigh, but after that you hit some nice roads round Lostock, Belmont and back through Haigh. It takes in one of the Ironman climbs (but the opposite way round – it’s easier this way!): from Belmont and over Angelzsarke. You then run back through Haigh and mostly downhill after halfway all the way home. You could shorten this by missing out Belmont, but I wouldn’t as it’s lovely up there with amazing views and a good place for a pit stop and a photo. I would allow myself about 2.5 hrs for this, maybe a bit less….So I would say it’s a good 3-3.5 hours ride for you going steady. Supplied ride and description, courtesy of my friend: Danny “Ironman” Bolton.